Envision Book Footnotes
References
Notes to Chapter 1
- Ostrander, S., Schroeder, L., & Ostrander, N. (1994). Superlearning 2000.
- https://womensgolfjournal.com/ask-annika/sorenstam-clubs-mental-game-swedish-food/
- Wilson, W. (2001). Bill’s Story. Alcoholics anonymous (4th edition). Alcoholics Anonymous World Services (pp. 8–14).
- Lipton, M. (2003). Guiding growth: How vision keeps companies on course. Harvard Business Review Press.
- Lipton, M. (1996). Demystifying the development of an organizational vision. Sloan Management Review, 37(4), 82–92. https://sloanreview.mit.edu/article/demystifying-the-development-of-an-organizational-vision/
- Masuda, A. D., Kane, T. D., Shoptaugh, C. F., & Minor, K. A. (2010). The role of a vivid and challenging personal vision in goal hierarchies. The Journal of Psychology, 144(3), 221–242. https://doi.org/10.1080/00223980903472235
- Kim, J., Kang, P., & Choi, I. (2014). Pleasure now, meaning later: Temporal dynamics between pleasure and meaning. Journal of Experimental Social Psychology, 55, 262–270. https://doi.org/10.1016/j.jesp.2014.07.018
Notes to Chapter 2
- Susan Boyle’s First Audition | Simon’s Most Memorable Auditions | AGT 2023 (youtube.com) https://www.youtube.com/watch?v=RxPZh4AnWy
- Skovholt, T. M., Morgan, J. I., & Negron-Cunningham, H. (1989). Mental imagery in career counseling and life planning: A review of research and intervention methods. Journal of Counseling and Development, 67(5), 287–292. https://doi.org/10.1002/j.1556-6676.1989.tb02604.x
- Marshall, R. C., & Farrell, I. C. (2019). Career guided imagery: A narrative approach for emerging adults. Journal of Creativity in Mental Health, 14(2), 193–204. https://doi.org/10.1080/15401383.2019.1586612
Notes to Chapter 3
- Logel, C., & Cohen, G. L. (2012). The role of the self in physical health: Testing the effect of a values-affirmation intervention on weight loss. Psychological Science, 23(1), 53–55. https://doi.org/10.1177/0956797611421936
- Cascio, C. N., O’Donnell, M. B., Tinney, F. J., Jr., Lieberman, M. D., Taylor, S. E., Strecher, V. J., & Falk, E. B. (2015). Self-affirmation activates brain systems associated with self-related processing and reward and is reinforced by future orientation. Social Cognitive and Affective Neuroscience, 11(4), 621–629. https://doi.org/10.1093/scan/nsv136
- Steele, C. M. (1988). The psychology of self-affirmation: Sustaining the integrity of the self. Advances in Experimental Social Psychology, 21, 261–302. https://doi.org/10.1016/S0065-2601(08)60229-4
- Lord, D. T. (2013). The vision system of work: Help your business work better, make money and generate cash: A 90 day implementation guide. Self-published.
- Lord, D. T. (2021). The visual system of work toolkit: Practical tools to help business get better fast. Self-published.
Notes to Chapter 4
- Locke, E. A. (1968). Toward a theory of task motivation and incentives. Organizational Behavior and Performances, 3(2), 157–189. https://doi.org/10.1016/0030-073(68)90004-4
- Locke, E. A., & Latham, G. P. (2002). Building a practically useful theory of goal setting and task motivation: A 35-year odyssey. American Psychologist, 57(9), 705–717. https://doi.org/10.1037/0003-066X.57.9.705
- Ivancevich, J. M., & McMahon, J. T. (1982). The effects of goal-setting, external feedback, and self-generated feedback on outcome variables: A field experiment. Academy of Management Journal, 25(2), 359–372. https://doi.org/10.2307/255997 https://doi.org/10.5465/255997
- Becker, L. J. (1978). Joint effects on feedback and goal setting on performance: A field study of residential energy conservation. Journal of Applied Psychology, 63(4), 428–433. https://doi.org/10.1037/0021-9010.63.4.428
- Bandura, A. (1982). Self-efficacy mechanism in human agency. American Psychologist, 37(2), 122–147. https://doi.org/10.1037/0003-066X.37.2.122
- Locke, E. A., Frederick, E., Lee, C., & Bobko, P. (1984). Effect of self-efficacy, goals, and task strategies on task performance. Journal of Applied Psychology, 69(2), 241–251. https://doi.org/10.1037/0021-9010.69.2.241
- Anderson, C. R. (1977). Locus of control, coping behaviors, and performance in a stress setting: A longitudinal study. Journal of Applied Psychology, 62(4), 446–451. https://doi.org/10.1037/0021-9010.62.4.446
- Locke, E. A. (1982). Relation of goal level to performance with a short work period and multiple goal levels.Journal of Applied Psychology, 67(4), 512–514. https://doi.org/10.1037/0021-9010.67.4.512
- Locke, E. A., & Latham, G. P. (2019). The development of goal setting theory: A half century retrospective. Motivation Science, 5(2), 93–105. https://doi.org/10.1037/mot0000127
- Judge, T. A., & Bono, J. E. (2001). Relationship of core self-evaluations traits—self-esteem, generalized self-efficacy, locus of control, and emotional stability—with job satisfaction and job performance: A meta-analysis. Journal of Applied Psychology, 86(1), 80–92. https://doi.org/10.1037/0021-9010.86.1.80
- Latham, G. P. (2019). Unanswered questions and new directions for future research on priming goals in the subconscious. Academy of Management Discoveries, 5(2), 111–113. https://doi.org/10.5465/amd.2018.0195
- Chen, X., Latham, G. P., Piccolo, R. F., & Itzchakov, G. (2021). An enumerative review and a meta‐analysis of primed goal effects on organizational behavior. Applied Psychology: An International Review, 70(1), 216–253. https://doi.org/10.1111/apps.12239
Notes to Chapter 5
- Agor, W. H. (1989). Intuition in organizations: Leading and managing productively. Sage Publications, Inc. (pp. 11).
- https://womensgolfjournal.com/ask-annika/sorenstam-clubs-mental-game-swedish-food/
- Burton, J. (2018). The civility project: How to build a culture of reverence to improve wellness, productivity and profit. Bowker Identifier Services.
- Locke, E. A. (1968). Toward a theory of task motivation and incentives. Organizational Behavior and Performances, 3(2), 157–189. https://doi.org/10.1016/0030-5073(68)90004-4
- Locke, E. A., Shaw, K. N., Saari, L. M., & Latham, G. P. (1981). Goal setting and task performance: 1969–1980. Psychological Bulletin, 90(1), 125–152. https://doi.org/10.1037/0033-2909.90.1.125
- Locke, E. A., & Latham, G. P. (2002). Building a practically useful theory of goal setting and task motivation: A 35-year odyssey. American Psychologist, 57(9), 705–717. https://doi.org/10.1037/0003-066X.57.9.705
- Höchli, B., Brügger, A., & Messner, C. (2018). How focusing on superordinate goals motivates broad, long-term goal pursuit: A theoretical perspective. Frontiers in Psychology, 9, https://doi.org/10.3389/fpsyg.2018.01879
Notes to Chapter 6
- Church, D.; Yount, G., Brooks, A. J. (2012). The Effect of Emotional Freedom Techniques on Stress Biochemistry. The Journal of nervous and mental disease 200(10):891-6 DOI: 1097/NMD.0b013e31826b9fc1
- Adapted from https://www.thetappingsolution.com/
- Bach, D., Groesbeck, G., Stapleton, P., Sims, R., Blickheuser, K., & Church, D. (2019). Clinical EFT (Emotional Freedom Techniques) improves multiple physiological markers of health. Journal of Evidence-Based Integrative Medicine, 24. https://doi.org/10.1177/2515690X18823691
- Church, D., Stapleton, P., Sabot, D. (2020). App-based delivery of clinical emotional freedom techniques: Cross-sectional study of app user self-ratings. JMIR mHealth and uHealth, 8(10). https://doi.org/10.2196/18545
- Ortner, N. (2017). The tapping solution for manifesting your greatest self: 21 days to releasing self-doubt, cultivating inner peace, and creating a life you love. Hay House Inc.
- Church, D. (2020). Bliss brain: The neuroscience of remodeling your brain for resilience, creativity, and joy. Hay House Inc.
- Church, D. (2018). Mind to matter: The astonishing science of how your brain creates material reality. Hay House Inc.
- Yale Happiness Course https://www.cnn.com/2020/03/23/health/yale-happiness-course-wellness/index.html
- Hughes, W. G. (1982). Guided imagery training as treatment for alcoholism. [Master’s thesis, University of Florida] George A. Smathers Libraries. https://www.ebooksread.com/authors-eng/william-gordon-hughes/guided-imagery-training-as-treatment-for-alcoholism-hgu.shtml.
- Miller, L., Balodis, I. M., McClintock, C. H., Xu, J., Lacadie, C. M., Sinha, R., & Potenza, M. N. (2019). Neural correlates of personalized spiritual experiences. Cerebral Cortex, 29(6), 2331–2338. https://doi.org/10.1093/cercor/bhy102
- McClintock, C. H., Worhunsky, P. D., Xu, J., Balodis, I., Sinha, R, Miller, L., & Potenza, M. N. (2019). Spiritual experiences are related to engagement of a ventral frontotemporal functional brain network: Implications for prevention and treatment of behavioral and substance addictions. Journal of Behavioral Addictions 8(4), 678–691. https://doi.org/10.1556/2006.8.2019.71
Notes to Chapter 7
- Beck, J. S. (2011). Cognitive therapy: Basics and beyond (2nd ed.). Guilford Press.
- Josefowitz, N. (2017). Incorporating imagery into thought records: Increasing engagement in balanced thoughts. Cognitive and Behavioral Practice, 24(1), 90–100. https://doi.org/10.1016/j.cbpra.2016.03.005
- Fritz, R. (1984). The path of least resistance: Principles for creating what you want to create.
- Locke, E. A., & Latham, G. P. (2019). The development of goal setting theory: A half century retrospective. Motivation Science, 5(2), 93–105. https://doi.org/10.1037/mot0000127
- Hagura, N., Haggard, P., & Diedrichsen, J. (2017). Perceptual decisions are biased by the cost to act. eLife, 6, Article Number 18422. https://doi.org/7554/eLife.18422
Notes to Chapter 8
- Achterberg, J. (1984). Imagery and medicine: Psychophysiological speculations. Journal of Mental Imagery, 8(4), 1–13. https://psycnet.apa.org/record/1986-03196-001
- Chen, S. F., Wang, H. H., Yang, H. Y., & Chung, U. L. (2015). Effect of relaxation with guided imagery on the physical and psychological symptoms of breast cancer patients undergoing chemotherapy. Iranian Red Crescent Medical Journal, 17(11). https://doi.org/10.5812/ircmj.31277
- Coelho, A., Parola, V., Sandgren, A., Fernandes, O., Kolcaba, K., & Apóstolo, J. (2018). The effects of guided imagery on comfort in palliative care. Journal of Hospice & Palliative Nursing, 20(4), 392–399. https://doi.org/1097/NJH.0000000000000460
54. Simonton, O.C., Matthews-Simonton, S., Creighton, J. (1978). Getting Well Again: A Step-By-Step Self-Help Guide to Overcoming Cancer for Patients and Their Families. J P Tarcher, Inc.
- Rossman, M. L. (2002). Imagery: The body’s natural language for healing. Alternative Therapies, 8(1). https://pubmed.ncbi.nlm.nih.gov/11795626/
- Leviton, C. D. (2004). What is guided imagery? The cutting-edge process in mind/body medical procedures. Annals of the American Psychotherapy Association, 7(2), 22–29.
- Hamilton, J., Fawson, S., May, J., Andrade, J., & Kavanagh, D. J. (2013). Brief guided imagery and body scanning interventions reduce food cravings. Appetite, 71, 158–162. https://doi.org/10.1016/j.appet.2013.08.005
- May, J., Kavanagh, D. J., & Andrade, J. (2015). The elaborated intrusion theory of desire: A 10-year retrospective and implications for addiction treatments. Addictive Behaviors, 44, 29–34. https://doi.org/10.1016/j.addbeh.2014.09.016
- Spaid, W. M. (2004). The use of guided imagery for cocaine abuse. Journal of Evidence-Based Social Work, 1(4), 83–96. https://doi.org/10.1300/J394v01n04_05
- Walker, L. G., Walker, M. B., Ogston, K., Heys, S. D., Ah-See, A. K., Miller, I. D., Hutcheon, A. W., Sarkar, T. K., & Eremin, O. (1999). Psychological, clinical and pathological effects of relaxation training and guided imagery during primary chemotherapy. British Journal of Cancer, 80, 262–268. https://doi.org/10.1038/sj.bjc.6690349
- León-Pizarro, C., Gich, I., Barthe, E., Rovirosa, A., Farrús, B., Casas, F., Verger, E., Biete, A., Craven-Bartle, J., Sierra, J., and Arcusa, A. (2007). A randomized trial of the effect of training in relaxation and guided imagery techniques in improving psychological and quality-of-life indices for gynecologic and breast brachytherapy patients. Psycho-Oncology, 16(11), 971–979. https://doi.org/10.1002/pon.1171
- Halpin, L. S., Speir, A. M., CapoBianco, P., Barnett, S. D. (2002). Guided imagery in cardiac surgery. Outcomes Management, 6(3), 132–137. https://pubmed.ncbi.nlm.nih.gov/12134377
- Parizad, N., Goli, R., Faraji, N., Mam-Qaderi, M., Mirzaee, R., Gharebaghi, N., Baghaie, R., Feizipour, H., Haghighi, M. M. (2021). Effect of guided imagery on anxiety, muscle pain, and vital signs in patients with COVID-19: A randomized controlled trial. Complementary Therapies in Clinical Practice, 43, Article Number 101335. https://doi.org/10.1016/j.ctcp.2021.101335
Notes to Chapter 9
- Sheldon, K. M., & Lyubomirsky, S. (2006). How to increase and sustain positive emotion: The effects of expressing gratitude and visualizing best possible selves. The Journal of Positive Psychology, 1(2), 73–82. https://doi.org/10.1080/17439760500510676
- Lotze, M., & Halsband, U. (2006). Motor imagery. Journal of Physiology-Paris, 99(4–6), 386–395. https://doi.org/10.1016/j.jphysparis.2006.03.012
- Munzert, J., Lorey, B., & Zentgraf, K. (2009). Cognitive motor processes: The role of motor imagery in the study of motor representations. Brain Research Reviews, 60(2), 306–326. https://doi.org/10.1016/j.brainresrev.2008.12.024
- Byers, T. (2019, February 7). The power of the mind through visualization. Swimming World Magazine. https://www.swimmingworldmagazine.com/news/the-power-of-the-mind-through- visualization/
- Gallo, C. (2016, May 24). 3 daily habits of peak performers, according to Michael Phelps’ coach. https://www.forbes.com/sites/carminegallo/2016/05/24/3-daily-habits-of-peak- performers-according-to-michael-phelps-coach/amp/
- Toth, A. J., McNeill, E., Hayes, K., Moran, A. P., & Campbell, M. (2020). Does mental practice still enhance performance? A 24 year follow-up and meta-analytic replication and extension. Psychology of Sport and Exercise, 48, Article Number 101672. https://doi.org/10.1016/j.psychsport.2020.101672
- Simonsmeier, B. A., Andronie, M., Buecker, S., & Frank, C. (2020). The effects of imagery interventions in sports: A meta-analysis. International Review of Sport and Exercise Psychology, 1–22. https://doi.org/10.1080/1750984X.2020.1780627
- Paravlic, A. H., Slimani, M., Tod, D., Marusic, U., Milanovic, Z., & Pisot, R. (2018). Effects and dose-response relationships of motor imagery practice on strength development in healthy adult populations: A systematic review and meta-analysis. Sports Med, 48, 1165–1187. https://doi.org/10.1007/s40279-018-0874-8
- Jesmy, J., & Joseph, M. M. (2018). Imagery: It’s1 effects and benefits on sports performance and psychological variables: A review study. International Journal of Physiology, Nutrition, and Physical Education, 3(2), 190–193.
- Chan, C. K. Y., & Cameron, L. D. (2012). Promoting physical activity with goal-oriented mental imagery: a randomized controlled trial. Journal of Behavioral Medicine, 35, 347–363. https://doi.org/10.1007/s10865-011-9360-6
Notes to Chapter 10
- Archer, D. W. (1991). Thoughts for a greater Detroit [Unpublished pamphlet].
- Archer, D. & Neely, A. D. (2001). Detroit: Building on a solid foundation a community vision for 2002–2010 [Unpublished pamphlet].
- Archer, D. W. (1993). A vision and strategy for city wide revitalization [Unpublished pamphlet].
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