Envision Blog

Articles for Thought and Inspiration
Improve Your Performance Like an Olympic Athlete

Improve Your Performance Like an Olympic Athlete

Search Google for Olympic athletes who use visualization and more than 700,000 results will pop up. Elite athletes use imagery to hear the audience, feel the wind, imagine past successes, and program success for future events. They feel every turn on the bobsled, every move by an opponent, every dive, every part of the gymnastic routine. They hear the roar of the audience. They imagine every step to receiving the medal and the weight of it around their necks.

You Don’t Need the Whole Map: Taking the Next Faithful Step

You Don’t Need the Whole Map: Taking the Next Faithful Step

I don’t shop like other people. When I go to a mall, I usually know exactly which store I want. But before I can get there, I have to find the map and locate those three little words: You are here. That phrase has become one of my favorite metaphors for this work....

The Transformation Journey: Six Stages to Your Extraordinary Life

The Transformation Journey: Six Stages to Your Extraordinary Life

One of the most common things I hear from clients in our first session together is some version of: “I don’t even know where to start.” If that’s you right now, I want you to know something important — there’s a shape to this journey, and you’re probably further along...

Why September Is the Perfect Time to Reset Your Vision

Why September Is the Perfect Time to Reset Your Vision

  There’s a reason September feels different, even years after the last first day of school. The air shifts. Routines reset. Store shelves fill with fresh notebooks and sharpened pencils, and something in us responds — a quiet, almost involuntary sense that a new...

Women’s Equality Day and the Courage to Take Up Space

Women’s Equality Day and the Courage to Take Up Space

This month marked Women's Equality Day, commemorating the certification of the 19th Amendment in 1920 -- the day the right to vote was formally extended to women across the country, after decades of organizing, sacrifice, and refusal to be quiet. I think about that...

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