Envision Blog
Articles for Thought and Inspiration
Designing a Life That Feels Extraordinary to You
Your extraordinary life does not need to look like anyone else’s. For some, it’s freedom and travel.For others, it’s peace, stability, and meaningful connection. Extraordinary is not defined by achievement, it’s defined by alignment. Ask yourself: What does the ideal...
Guided Imagery: The Missing Piece in Your Transformation
Guided imagery is more than “positive thinking.”It is a powerful way to train your mind to recognize the future you’re building. Your brain responds to images, not just instructions.When you vividly imagine yourself living your goals, your nervous system begins to...
Why Your Resolutions Haven’t Stuck (and What to Do Instead)
Most people abandon their resolutions not because they lack discipline, but because their goals were never designed to support their real lives. We set resolutions based on pressure, comparison, or what we think we should want: Work harder Be more productive Do more,...
The Extraordinary Life Is Built in Ordinary Moments
We often imagine an extraordinary life as something big, distant, and dramatic. A moment where everything finally “changes.” A finish line we reach after enough hustle, healing, or hard work. But the truth is far gentler and far more empowering. An extraordinary life...
Crush Your Resolutions and Become the Ideal You!
Every year, we kick off with ambitious resolutions, but how often do we actually follow through? This year, let's make sure our resolutions stick with these 5 fun and easy steps:Envision Your Ideal Self 🌟 Imagine yourself a year from now, living your best life!...
Improve Your Performance Like an Olympic Athlete
Search Google for Olympic athletes who use visualization and more than 700,000 results will pop up. Elite athletes use imagery to hear the audience, feel the wind, imagine past successes, and program success for future events. They feel every turn on the bobsled, every move by an opponent, every dive, every part of the gymnastic routine. They hear the roar of the audience. They imagine every step to receiving the medal and the weight of it around their necks.
How Do You Create a Vision?
Sometimes the vision grabs you. It is that incessant idea that begs for attention or the still small voice of wisdom within.
The Room
I have a room where I have put my deceased mother’s things along with my grown daughters’ artworks, grades, photos, and clothes. It contains my dad’s bowling scores carefully recorded in a notebook from 1953 until 2015 and a book of his poetry. Photos in frames, some broken, some not. I go in there sometimes and find a memory to enjoy.
Realize Your Dream in 30 Minutes a Day
You have a dream of writing a book, traveling the world, running a marathon, enjoying an extraordinary retirement, losing those 20 pounds or something equally audacious. Think about it, what is that niggling idea that keeps popping up in your head? Big goals can seem...
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